It is subjective to determine the best Yoga school as it depends on individual preferences and needs. I would recommend looking for a school or teacher that aligns with your personal goals and values, and that has a good reputation for providing high-quality instruction. Here are some things to consider when searching for a Yoga school:
- Look for a school that is certified by a reputable organization and that follows the principles of safe and effective yoga instruction.
- Find a teacher who is experienced and knowledgeable, and who has a teaching style that resonates with you.
- Look for a school that offers a variety of class levels, so you can find a class that is appropriate for your current fitness level and experience.
- Research the school’s location, schedule, and pricing to see if it is convenient and accessible for you.
- Look for a school or teacher that encourages a safe and inclusive environment for all students, regardless of their age, gender, race, and physical abilities.
It may be helpful to try out a few classes with different teachers to see which one you feel most comfortable with and best align with your goals.