Welcome to our Insights section where you can explore many topics concerning the discipline of Yoga and various holistic therapies offered by Ravi Marga Studio in Tenerife.
You will learn about the origins of Yoga, and the various styles that have developed over time, such as Hatha Yoga, Vinyasa Yoga, Yin Yoga and Restorative Yoga.
In this section you will see the functions and benefits of Yoga Nidra, Ayurveda and the vibrational frequencies released by holistic instruments such as the Gong and the Tibetan singing bowls used during the Sound Bath in Ravi Marga.
Enjoy your lectures!
