Federica Rogani YA RYT 500

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Federica Rogani YA RYT 500

Viniyoga Vinyasa Ashthanga Yoga Teacher.

Federica Rogani became familiar with the concept of yoga and meditationfrom a very young age, due to her father, Sanskrit scholar and ex practitioner of Raja Yoga, according to the Ananda Marga movement. In the island of Tenerife, she gets the title of Ancient Yoga Teacher at the CEP (professional training center of Santa Cruz) in collaboration with Associaciòn Canarias De Yoga. In the same school she also gets the title of Reiki operator and adds the use of Tibetan bowls, Gong, Handpan and many other instruments, using the sound frequencies as therapy for emotional and physical blockages. Later, after obtaining the title of Operator of Energy Cleansing and Protection at NaturaNutre formation school Canarias, she attended the accreditation of Certified Yoga Teacher by Yoga Alliance RYS 200 (Hatha, Ashtanga and Vinyasa Yoga) and the accreditation RYT Yoga Alliance 500h (Hatha, Vinyasa, Adaptive, Restorative, Gentle, Prenatal, Yin, Trauma-Informed, Nidra and Ayurveda) developing a deep interest about the anatomy of yoga and the biomechanics of the movements and continuing to study and practice with some of the most important educators and teachers in the international yoga scene like Leslie Kaminoff, Laruga Glaser and Joey Miles.

She currently works at Ravi Marga Yoga School at Finca El Quinto as CEO and lead trainer and she is studying for the graduation on Sport Sciences University faculty.

In the Yoga classes with Fede you will find a gentle sequences of postures for improving flexibility, strength and balance, breathing techniques and a beautiful end relaxation on the notes of the Handpan live music.

Also highly recommended the Restorative Yoga to gently stretch the body and relax the mind listening to live music instruments as the Tibetan singing bowls, the guided meditations of Yoganidra and the magical Sound Bath guided by live musical instruments.

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Manouk is an experienced and inspiring teacher, with a lot of passion and professionalism. She shares her broad knowledge with her students and creates a safe environment to learn, to deepen one’s yoga practice and become a confident teacher. She always has the right words so you can feel loved and supported. She will work hard without any doubt to make sure that you gain strong teaching foundations so that you know how to teach properly. My Yoga Teacher Training with Manouk offered me a lot of new insights about myself and the importance of yoga. It has planted the seed for my future career as a yoga teacher. I’ll always be grateful that Manouk was my first teacher of my first YTT. It stays with you forever. Her truthful sensibility, her strong teaching skills, her authentic honesty, her constant strength, her pure vocation, and her lovely sense of humor are just some of the reasons I’ll recommend you to enroll, without hesitation, to any yoga teacher training, retreat or yoga class with her. Manouk, thank you from the bottom of my heart, you changed my life. Clotilde P. 200hr Yoga Teacher Trainee France (Nov, 2021)

Clotilde P.

I was Manouk’s student in a recent Yoga Teacher Training Course, and it was a real pleasure and enrichment to learn from such a passionate teacher. My expectations at the end of this YTT were largely exceeded, and it is in large part thanks to Manouk and her knowledge of yoga (both in terms of postures and in terms of philosophy), physiology, anatomy, biomechanics and particularly the respiratory system. So I now feel ready to take the plunge and become a yoga teacher myself. I will undoubtedly continue to be her student for life. – Romain G. 200hr Yoga Teacher Trainee, 2021

Romain Giraudau

Manouk is more than a yoga teacher, she is a guide to the light and pure love. Love for yoga, but also love for yourself and others. She offered me the most beautiful gift; being able to accept myself as I am in my yoga practice, but also in my life. She sees the light in each single person and helps you to shine. Having such a passionate teacher for my YTT was a gift from the universe. She inspires me to be only true love. Thanks to her I have improved my yoga practice by feeling my body, instead of trying to look beautiful in a pose. Infinite gratitude to this amazing woman! – Jessica B. 200hr Yoga Teacher Trainee, 2021

Jessica Blanquart

The Yoga classes with Fede at the Finca helped me to reconnect with myself on a deeper level. Not only the beautiful sound of the hang drum that she uses at the end of the class, but also the relaxing sound of her voice and the patience she had all the time. I will definitely come back to Finca El Quinto to practice yoga with her again.

Anna Cooperpractice yoga for 7 years

I’ve been doing yoga almost every day for 4 months and I can say that the yoga practice with fede has been one of my favorites so far. It is a Vinyasa yoga style that she adapts to anyone through modifications and with a very gentle actitud. I hope to come back to the finca to practice more and more.

Sarah Thomaspractice yoga for 4 months

I practiced yoga with Federica every day for one week in the beautiful platform of finca el quinto and I loved it! The ocean view, the sounds of the birds and her musical instruments… just the perfect start of the day. I also tried the Sound Bath. It has been an amazing experience. It is like a musical journey and I could feel the sounds of the different instruments touching me on a deeper level.

Diana Wagnerpractice yoga for 1 month