* Yoga Philosophy and History – Meaning and Origins of Yoga. Historical notes and knowledge of the fundamental texts. The main currents of yoga. Yoga Sutra of Patanjali, The Eight-Limbed Path.
* Lineage – a magnifying glass on Hatha and Vinyasa Yoga
* Ethics in Teaching- principles to consider when developing a policy on ethics to frame the role in the education process
* Kosha – the gross and the subtle bodies
* Chakras- the main energetic centers in the body
* Gunas, Doshas & Ayurveda – the knowledge of life
* Anatomy and physiology of motor activity – The anatomical and above all physiological knowledge of the human body systems in order to be aware, during movement, of the functioning of the body as a whole, inside and out.
Asanas, the postures of Yoga
* Cueing, Assisting & Adjusting- how to cues, to assist and adjust the students properly on each asana
* Pranayama- The breathing techniques
* Bandhas -The energetical locks
* Mudra- The “seal” or “gesture”.
* Mantra – The power of energetic sounds
* Meditation
* Deontology and didactics of teaching – Teaching aims to put the students in a position to make a synthesis and integrate the concepts they learn in the various disciplines and make them his own; the ability to orient oneself between the various teaching methods, how to structure a hatha-yoga class, and a Vinyasa class, how to structure and conduct a sequence of asanas, professionalism and ethics of the yoga teacher.
*Business of yoga
*Nada Yoga – The yoga of Sound